There are many reasons why you may have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool – for life this time! Your new beginning starts here.
This Book Will Show You How To …
★ Determine the current size of your gastric pouch
★ Understand what your meal process should be and how to manage hunger
★ Prevent stress from sabotaging your weight loss
★ Develop a plan that will work for you
★ Create an effective accountability system
★ Successfully work in a work-out
★ Get it right this time
This book also includes an extensive bonus section of resources to get and keep you on track!
“I would recommend this book to anyone who is struggling after having weight loss surgery. I had re-gained 20 pounds. I thought ‘I’ve got to try this.’ I did and I am back on track for life this time! Dr. Clark is the master at simplifying exactly what to do. You are not alone!" Marsha T
“I knew I was getting away from the things I should have been doing but wasn’t sure how to regain control again. I had a 4 month plateau along with ups and downs with my weight. I needed to get back on track fast. Dr. Clark and Dr. Reese helped me do just that. Now I know what to do (for life) without feeling deprived.” Sharon B