The perfect meal planner for a weight loss plan or a start to healthy living.
With lots of space for recording daily meals, snacks, water intake & calorie values, you’ll reach your fitness goals in no time.
This awesome food journal notebook includes space to track daily exercise & workouts.
Daily tracking will help you monitor your progress, develop healthy eating habits and reach your goals.
Whether you’re on a weight loss plan or training for a marathon, this Log Book has expert nutritional advice to reach your goals, staying healthy at all times.
Undated planner to start your journey today!
With space to log the calorie value / smart points for each meal, this food diary is terrific to use alongside Weight Watchers;
21 Day Fix & other US weight loss plans.
Flexible, wipe-clean cover, this small notebook has a stunning floral design.
With stitched binding & measuring 8 x 5.5 ”, it’s a great ‘bag’ companion.
Perfect to track your daily meals on the go.