Food Journal. Daily & Weekly Meal Diary. Track Nutrition, Exercise and Weight Loss




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The ultimate wellness planner: daily food and exercise diary, weekly meal planner, habit tracker, calorie counter

Kind wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂