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Grow Young Fitness Chair Exercises for Seniors – Starter Pack DVD Foundation – Cardio – Core – Balance – Yoga – Easy Safe Effective Workout DVD for Elderly

$59.00 $39.00

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Product Description

Health workout top rated for seniorsHealth workout top rated for seniors

This DVD will help you rediscover a level of strength and freedom you may not have felt in years! Explore a workout DVD that can help restore the bodies range of motion, help with weight loss, decrease pain, and improve balance naturally.

Contains 5 workout routines on 1 DVD that will help balance, core strength, weight loss, flexibility, and range of motion.

Foundation – 30:23 min.
Cardio – 36:55 min.
Core – 15:43 min.
Balance – 8:40 min.
Yoga – 31:30 min.

Grow Young Fitness Starter DVDGrow Young Fitness Starter DVD

This DVD uses therapeutic movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again!

FOUNDATION CARDIOFOUNDATION CARDIO

CORE WORKOUT BALANCE EXERCISECORE WORKOUT BALANCE EXERCISE

YOGA FOR SENIORS ELDERLY GROW YOUNG FITNESSYOGA FOR SENIORS ELDERLY GROW YOUNG FITNESS

Weight lossWeight loss

EASY – These simple chair exercises are easy to follow, and perfect for seniors or beginners! They will improve your energy, strength, balance, mobility and so much more!
EFFECTIVE – This DVD may also start to relieve pains associated with arthritis, back pain, and injuries so you can feel great again!
TOP RATED – Recommended by Doctors all over the United States.
WORKOUTS – Foundation – Cardio – Core – Balance – Yoga
PLUS – Working out with Deron helps you lose weight in a fun and effortless way.