From the brand
How we got our start?
“I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR
What makes our product unique?
All HMR foods are designed to allow you to eat a lot…while still keeping the calories low. For example, HMR’s most popular weight loss shake is just 120 calories. Made in a blender (with , or without fruit) it whips into a filling shake that can help you feel full for hours.
Why we love what we do?
Since the beginning, we’ve been serious about improving health through weight loss and it shows in everything we do: People First, Real Dedication, and a Strong Community
Easy to make – just blend with ice for a filling shake or prepare as a tasty hot drink.
Support you weight loss goals swapping your higher-calorie meals or snacks with this lower calorie option – 10 grams protein, 0 grams fat, and 100 calories per serving.
Add fruit or your favorite low-calorie flavoring for a quick smoothie or unlimited shake recipe options.
Single-serve packets (54 packets total) make this convenient to grab-and-go for travel, the office, or the gym.