EXERCISE WITH FUN – Compared with other fitness equipments, a yoga ball may be a perfect addition to your workout routines. You can sit or lie on the ball to train your body balance. You will have much fun instead of repeating just one movement.
HIGH – QUALITY MATERIALS : Made of soft, low-odor, flexible, durable PVC. Gym grade with anti-burst and non-slip,can remain elastic and squishy in any complex posture. High security-Fitness ball is relatively safe in exercise, and it is not easy to cause injury.
IMPROVE CORE STRENGTH, BALANCE & FITNESS: Perfect for yoga or Pilates workouts, sit ups and other abdominal exercises, stretching after a hard cardio or bodybuilding workout routine, squats, aerobics, and more; a good quality exercise ball is a fantastic addition to any home gym.
SUITABLE AS A PREGNANCY BALL OR THERAPY BALL: In addition to using these exercise balls for a workout, they are also suitable for use as a birthing ball, balance ball, or physio ball for recovery and rehabilitation. Their sturdy, anti-burst design allows you to strike various poses and postures to help relieve stress and improve your body and mind.
USER TIPS – Please inflate the ball to about 80% on first use. Leave alone the yoga ball for 24 hours and pump it up again to the recommended size because it needs time to get streched. Please keep it away from sharp stuff and use it on a yoga mat