The 30 day Power Walking Challenge: Walking Journal
Walking is the preferred workout for many people. The best way to keep track of your progress and plan future workouts is to write everything down. Take a walk! Not only a great cardio workout, you will find that walking is also a natural stress reliever.
Our Walking Journal is designed to be:
this Walking journal lets you record not only the distance you have been walked and the time you spent of your walks but also you can track the progress of your weight loss all 30 days.
Designed in black and white for easy printing and can be colored in with markers or colored pencils to add a personal touch.
This personalized Walking journal is a perfect gift for your parents who would like to take their workouts to the next level.
Pages included in this book:
- The 30-day Power walking challenge
- 30-DAY WEIGHT LOSS CHALLENGE
- Notes with inspiration quotes
- My Little Memory Boxes
- And much more!
- 8.5 x 11 Inches
- Soft Matte Paperback Cover
- 120 Pages