Type 2 Diabetes No More!

In January 2018 I used to be admitted to the ER with a blood sugar over 650 mg/dl. Test outcomes confirmed my beginning A1C to be 11.eight (regular vary is under 5.7). At that point I used to be a miserable 350 lbs. Twenty months later it's secure to say I'm now not diabetic with my present way of life. It took a whole lot of drive to alter however I'm so glad I did it. My food plan wasn't precisely keto nevertheless it was low carb, excessive protein and excessive fats with little to no sugar. Combining that with CICO helped me reduce weight. The predominant factor that helped me was beginning with small adjustments and being constant. My food plan didn't change in a single day it took months. When I failed I forgave myself and moved on. Overtime my success on the size from losing a few pounds turned an obsession which created a snowball impact. I step by step added extra small adjustments to my way of life extra time. Now in August 2019, I obtained my take a look at outcomes for my A1C which confirmed four.7 after being off my diabetic drugs for six months. Now i'm sitting at 213 lbs and feeling a lot better. Don't beneath estimate the ability of believing in your self and in others. I consider in you /r/loseit reader. Test Results: https://imgur.com/a/Ke6HXNh

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